About taking testosterone for training BJJ?
Ok, if you have 20 it’s maybe not something you are concern about. But, if you already reach the 30 and more you are probably start feeling your body getting tired more quickly, having difficulty to train every day and recovering like before. Well, you just getting...
Training BJJ in Chiang Mai
UPDATE 2017: CMU BJJ is no more. Now you have 3 BJJ gym you can train at in Chiang Mai - Chiang Mai BJJ – CNX Fight Fit - Chiang Mai BJJ and Team Quest. Already 6 months in Chiang Mai! Damned, the time pass really fast. Anyway, some of you ask me where I’m training in...
Is the BJJ belt system wrong?
Update: This article seems drawn fire on Reddit... Apparently I’m an arrogant person who does not understand BJJ. I should not give my opinion because I’m not a black belt and my English is not good enough... Update 2: I send this post to 5 black belt teachers I train...
My diet for training and compete in BJJ
When you train BJJ or another martial art at the competition level or more than 4 times per week, you need to get into a proper diet and proper supplements, because your body is going to ask for energy, a lot of energy, and you can’t go with any kind of food if you...
Training Brazilian Jiu Jitsu in Penang, Malaysia
I’ve spend 10 days in Penang (Malaysia) where my friend and black belt Chad Bellwood just start is BJJ section at KOne Martial Arts! So, if you cross Penang you can go say hello from me to Chad and get some good rolls!
Is Freeletics the perfect addon for Brazilian Jiu Jitsu?
Okay, so first maybe you are wondering about what is Freeletics? Freeletics is a bodyweight only trend sport in the fashion of CrossFit. It was founded by Andrej Matijczak, Joshua Cornelius and Mehmet Yilmaz in 2012 in munich. Freeletics’ exercise programs are both...
Three months of training in Phuket Top Team in Chalong, Phuket
UPDATE 2020: Just a quick note to let you know that I do not endorse or recommend Phuket Top Team anymore. I will update this post with my new recommanded gym asap. In the mid time Tiger and AKA are open for business and really nice peoples.NOTE: Guys, when you come...
On my way to Phuket Top Team BJJ Camp !
UPDATE 2020: Just a quick note to let you know that I do not endorse or recommend Phuket Top Team anymore. I will update this post with my new recommanded gym asap. In the mid time Tiger and AKA are open for business and really nice peoples.It's hard for me to keep my...
Scramble Rebel Gi review
Okay, first you have to know that this gi is 100% IBJJF competition illegal because the two-tone blue and gray. So, I use this from 3 months now and I want to share with you my feeling about it. 475gsm pearl weave cotton top 100% cotton superior quality ripstop...