About taking testosterone for training BJJ?

About taking testosterone for training BJJ?

Ok, if you have 20 it’s maybe not something you are concern about. But, if you already reach the 30 and more you are probably start feeling your body getting tired more quickly, having difficulty to train every day and recovering like before. Well, you just getting...
Training BJJ in Chiang Mai

Training BJJ in Chiang Mai

UPDATE 2017: CMU BJJ is no more. Now you have 3 BJJ gym you can train at in Chiang Mai – Chiang Mai BJJ – CNX Fight Fit – Chiang Mai BJJ and Team Quest. Already 6 months in Chiang Mai! Damned, the time pass really fast. Anyway, some of you ask me where I’m...
Is the BJJ belt system wrong?

Is the BJJ belt system wrong?

Update: This article seems drawn fire on Reddit… Apparently I’m an arrogant person who does not understand BJJ. I should not give my opinion because I’m not a black belt and my English is not good enough… Update 2: I send this post to 5 black belt...
My diet for training and compete in BJJ

My diet for training and compete in BJJ

When you train BJJ or another martial art at the competition level or more than 4 times per week, you need to get into a proper diet and proper supplements, because your body is going to ask for energy, a lot of energy, and you can’t go with any kind of food if you...
Is Freeletics the perfect addon for Brazilian Jiu Jitsu?

Is Freeletics the perfect addon for Brazilian Jiu Jitsu?

Okay, so first maybe you are wondering about what is Freeletics? Freeletics is a bodyweight only trend sport in the fashion of CrossFit. It was founded by Andrej Matijczak, Joshua Cornelius and Mehmet Yilmaz in 2012 in munich. Freeletics’ exercise programs are both...

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