by lesly | Nov 12, 2015 | Nutrition, Point of view
Ok, if you have 20 it’s maybe not something you are concern about. But, if you already reach the 30 and more you are probably start feeling your body getting tired more quickly, having difficulty to train every day and recovering like before. Well, you just getting...
by lesly | Sep 12, 2015 | Point of view
Update: This article seems drawn fire on Reddit… Apparently I’m an arrogant person who does not understand BJJ. I should not give my opinion because I’m not a black belt and my English is not good enough… Update 2: I send this post to 5 black belt...
by lesly | Sep 20, 2014 | BJJ Lifestyle, Competition, Point of view
After one year in Germany, I spend one month in France before going in Thailand. I’ve participated to a small competition in the south and I win my category. On the podium, my (french/Brazilian) professor* gave me my blue belt.. For be completely honest I did...
by lesly | Mar 19, 2014 | Point of view
In Jiu Jitsu traditionally this is your professor who followed and check your progress. This helps create a lineage. Alexandre Ribeiro for example: Mitsuyo Maeda > Carlos Gracie > Helio Gracie > Royler Gracie > Saulo Ribeiro > Alexandre Ribeiro. His...
